Alfonso Ferone 4:36 row

948

Meters

4:36.4

Time

2:25.7

Pace

52

Calories

144

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count110
Drag Factor178

February 22, 2025 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.4 948 2:25.7 113 688 24 144
4:36.4 949 2:25.6 113 690 24 144

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Workout Graph

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