Alfonso Ferone 10:18 row

2,298

Meters

10:18.1

Time

2:14.4

Pace

135

Calories

152

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate17
Stroke Count186
Drag Factor163

February 09, 2025 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:18.1 2,298 2:14.4 144 795 17 152
5:00.0 1,121 2:13.8 146 802 17 154
10:00.0 1,106 2:15.6 140 782 19 147
10:18.1 72 2:05.6 176 906 14 157

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Workout Graph

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