Alfonso Ferone 13:10 row
2,707
Meters
13:10.6
Time
2:26.0
Pace
150
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 237 |
| Drag Factor | 163 |
February 09, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.6 | 2,707 | 2:26.0 | 112 | 686 | 17 | 128 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 17 | 113 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 129 |
| 13:10.6 | 697 | 2:16.7 | 137 | 771 | 19 | 142 |
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Workout Graph
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