Alfonso Ferone 10:44 row
2,307
Meters
10:44.7
Time
2:19.7
Pace
132
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 158 |
February 08, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.7 | 2,307 | 2:19.7 | 128 | 741 | 17 | 138 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 123 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 | 143 |
| 10:44.7 | 164 | 2:16.2 | 138 | 775 | 15 | 148 |
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Workout Graph
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