Alfonso Ferone 29:29 row
6,441
Meters
29:29.0
Time
2:17.3
Pace
375
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 158 |
February 07, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.0 | 6,441 | 2:17.3 | 135 | 765 | 17 | 132 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 115 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 | 132 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 17 | 138 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 138 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 135 |
| 29:29.0 | 966 | 2:19.2 | 130 | 746 | 18 | 135 |
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Workout Graph
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