Alfonso Ferone 13:34 row
2,780
Meters
13:34.5
Time
2:26.4
Pace
153
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 198 |
January 26, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.5 | 2,780 | 2:26.4 | 111 | 683 | 17 | 128 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 124 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 136 |
| 13:34.5 | 722 | 2:28.5 | 107 | 667 | 17 | 126 |
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Workout Graph
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