Alfonso Ferone 35:22 row
7,164
Meters
35:22.8
Time
2:28.1
Pace
395
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 125 |
January 25, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.8 | 7,164 | 2:28.1 | 108 | 670 | 18 | 124 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 17 | 107 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 18 | 116 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 17 | 119 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 | 128 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 120 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 135 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 136 |
| 35:22.8 | 63 | 3:00.9 | 59 | 503 | 14 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.