Alfonso Ferone 1:27:20 row
18,184
Meters
1:27:20.6
Time
2:24.0
Pace
1018
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 1509 |
| Drag Factor | 183 |
January 24, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:20.6 | 18,184 | 2:24.0 | 117 | 702 | 17 | 136 |
| 10:00.0 | 1,946 | 2:34.1 | 96 | 628 | 14 | 125 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 674 | 15 | 132 |
| 30:00.0 | 2,021 | 2:28.4 | 107 | 668 | 16 | 131 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 677 | 16 | 132 |
| 50:00.0 | 2,096 | 2:23.1 | 119 | 710 | 16 | 134 |
| 1:00:00.0 | 2,076 | 2:24.5 | 116 | 699 | 18 | 138 |
| 1:10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 18 | 141 |
| 1:20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 21 | 149 |
| 1:27:20.6 | 1,499 | 2:26.9 | 110 | 679 | 19 | 142 |
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Workout Graph
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