Alfonso Ferone 8:47 row
1,715
Meters
8:47.3
Time
2:33.7
Pace
92
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 162 |
January 20, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 1,715 | 2:33.7 | 96 | 631 | 19 | 138 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 19 | 133 |
| 8:47.3 | 767 | 2:28.1 | 108 | 670 | 20 | 143 |
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