Alfonso Ferone 6:56 row
1,350
Meters
6:56.4
Time
2:34.2
Pace
73
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 166 |
January 20, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.4 | 1,350 | 2:34.2 | 95 | 628 | 18 | 124 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 123 |
| 6:56.4 | 320 | 3:01.8 | 58 | 500 | 15 | 125 |
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Workout Graph
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