Alfonso Ferone 5:51 row

1,176

Meters

5:51.4

Time

2:29.4

Pace

64

Calories

135

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count120
Drag Factor183

January 19, 2025 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.4 1,176 2:29.4 105 661 20 135
5:00.0 989 2:31.6 100 645 21 129
5:51.4 188 2:16.7 137 771 18 141

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Workout Graph

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