Alfonso Ferone 5:51 row
1,176
Meters
5:51.4
Time
2:29.4
Pace
64
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 183 |
January 19, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.4 | 1,176 | 2:29.4 | 105 | 661 | 20 | 135 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 21 | 129 |
| 5:51.4 | 188 | 2:16.7 | 137 | 771 | 18 | 141 |
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Workout Graph
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