Alfonso Ferone 32:47 row
6,618
Meters
32:47.9
Time
2:28.6
Pace
363
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 167 |
January 19, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.9 | 6,618 | 2:28.6 | 106 | 666 | 20 | 126 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 25 | 122 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 122 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 118 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 130 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 129 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 | 135 |
| 32:47.9 | 599 | 2:20.1 | 127 | 737 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.