Alfonso Ferone 13:02 row
2,522
Meters
13:02.0
Time
2:35.0
Pace
135
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 120 |
January 17, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.0 | 2,522 | 2:35.0 | 94 | 623 | 16 | 123 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 137 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 15 | 102 |
| 13:02.0 | 555 | 2:43.9 | 79 | 573 | 16 | 131 |
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Workout Graph
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