Alfonso Ferone 11:55 row

2,303

Meters

11:55.4

Time

2:35.3

Pace

122

Calories

122

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate18
Stroke Count219
Drag Factor125

January 17, 2025 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:55.4 2,303 2:35.3 93 621 18 122
5:00.0 954 2:37.2 90 609 19 119
10:00.0 989 2:31.6 100 645 19 125
11:55.4 361 2:39.8 86 595 17

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Workout Graph

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