Alfonso Ferone 31:47 row
6,717
Meters
31:47.5
Time
2:21.9
Pace
379
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 138 |
September 13, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.5 | 6,717 | 2:21.9 | 122 | 720 | 19 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 18 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 19 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 31:47.5 | 380 | 2:21.4 | 124 | 725 | 21 |
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Workout Graph
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