Alfonso Ferone 3:57 row
838
Meters
3:57.3
Time
2:21.5
Pace
47
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 139 |
September 12, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.3 | 838 | 2:21.5 | 123 | 724 | 19 |
| 3:57.3 | 838 | 2:21.5 | 123 | 724 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.