Alfonso Ferone 3:36 row
728
Meters
3:36.7
Time
2:28.8
Pace
40
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 142 |
September 08, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.7 | 728 | 2:28.8 | 106 | 665 | 20 |
| 3:36.7 | 729 | 2:28.6 | 107 | 666 | 20 |
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Workout Graph
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