Alfonso Ferone 1:37:04 row

20,243

Meters

1:37:04.2

Time

2:23.8

Pace

1133

Calories

Average Watts118
Calories Per Hour704
Stroke Rate18
Stroke Count1828
Drag Factor124

September 03, 2025 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:04.2 20,243 2:23.8 118 704 18
10:00.0 2,066 2:25.2 114 693 18
20:00.0 2,055 2:25.9 112 687 18
30:00.0 2,013 2:29.0 106 663 18
40:00.0 2,039 2:27.1 110 678 18
50:00.0 2,100 2:22.8 120 713 17
1:00:00.0 2,133 2:20.6 126 732 19
1:10:00.0 2,195 2:16.6 137 771 19
1:20:00.0 2,068 2:25.0 115 694 19
1:30:00.0 2,134 2:20.5 126 733 20
1:37:04.2 1,438 2:27.4 109 675 20

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Workout Graph

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