Alfonso Ferone 37:55 row
8,219
Meters
37:55.4
Time
2:18.4
Pace
475
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 724 |
| Drag Factor | 146 |
September 01, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:55.4 | 8,219 | 2:18.4 | 132 | 754 | 475 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 19 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 37:55.4 | 597 | 2:26.9 | 110 | 679 | 34 | 21 |
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Workout Graph
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