Alfonso Ferone 17:49 row
3,899
Meters
17:49.7
Time
2:17.1
Pace
227
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 145 |
August 30, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.7 | 3,899 | 2:17.1 | 136 | 766 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 17:49.7 | 639 | 2:12.7 | 149 | 814 | 25 |
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Workout Graph
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