Alfonso Ferone 58:41 row
12,656
Meters
58:41.7
Time
2:19.1
Pace
729
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 137 |
August 18, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.7 | 12,656 | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 58:41.7 | 645 | 2:51.8 | 69 | 537 | 23 |
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Workout Graph
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