Alfonso Ferone 4:03 row
806
Meters
4:03.1
Time
2:30.8
Pace
44
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 136 |
August 01, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 806 | 2:30.8 | 102 | 651 | 17 |
| 4:03.1 | 807 | 2:30.6 | 102 | 652 | 17 |
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Workout Graph
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