Alfonso Ferone 6:20 row
1,402
Meters
6:20.0
Time
2:15.5
Pace
82
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 154 |
August 01, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.0 | 1,402 | 2:15.5 | 141 | 783 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 |
| 6:20.0 | 294 | 2:16.0 | 139 | 778 | 19 |
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Workout Graph
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