Alfonso Ferone 9:59 row
1,994
Meters
9:59.2
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 155 |
August 01, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 1,994 | 2:30.2 | 103 | 655 | 17 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 17 |
| 9:59.2 | 1,019 | 2:26.8 | 111 | 680 | 17 |
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Workout Graph
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