Alfonso Ferone 4:13 row
825
Meters
4:13.8
Time
2:33.8
Pace
44
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 173 |
July 06, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 825 | 2:33.8 | 96 | 630 | 18 |
| 4:13.8 | 826 | 2:33.6 | 97 | 632 | 18 |
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Workout Graph
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