Alfonso Ferone 1:03 row
233
Meters
1:03.8
Time
2:16.9
Pace
13
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 143 |
July 04, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 233 | 2:16.9 | 136 | 769 | 19 |
| 1:03.8 | 234 | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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