Alfonso Ferone 6:22 row
1,459
Meters
6:22.7
Time
2:11.1
Pace
88
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 149 |
July 04, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.7 | 1,459 | 2:11.1 | 155 | 833 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 6:22.7 | 349 | 1:58.4 | 210 | 1024 | 21 |
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Workout Graph
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