Alfonso Ferone 7:50 row
1,540
Meters
7:50.9
Time
2:32.8
Pace
83
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 132 |
June 29, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.9 | 1,540 | 2:32.8 | 98 | 637 | 16 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 16 |
| 7:50.9 | 550 | 2:35.3 | 93 | 621 | 17 |
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Workout Graph
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