Alfonso Ferone 4:53 row
869
Meters
4:53.5
Time
2:48.8
Pace
45
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 137 |
June 28, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 869 | 2:48.8 | 73 | 550 | 18 |
| 4:53.5 | 870 | 2:48.6 | 73 | 550 | 18 |
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Workout Graph
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