Alfonso Ferone 8:12 row
1,701
Meters
8:12.1
Time
2:24.6
Pace
95
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 137 |
June 28, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.1 | 1,701 | 2:24.6 | 116 | 697 | 17 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 17 |
| 8:12.1 | 700 | 2:17.2 | 135 | 766 | 18 |
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Workout Graph
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