Alfonso Ferone 6:42 row
1,406
Meters
6:42.7
Time
2:23.2
Pace
80
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 137 |
June 15, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.7 | 1,406 | 2:23.2 | 119 | 710 | 16 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 16 |
| 6:42.7 | 417 | 2:03.1 | 187 | 945 | 19 |
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Workout Graph
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