Alfonso Ferone 1:08 row
230
Meters
1:08.6
Time
2:29.1
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 158 |
June 13, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.6 | 230 | 2:29.1 | 106 | 663 | 17 |
| 1:08.6 | 230 | 2:29.1 | 106 | 663 | 17 |
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Workout Graph
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