Alfonso Ferone 3:14 row
729
Meters
3:14.9
Time
2:13.6
Pace
43
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 174 |
June 02, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 729 | 2:13.6 | 147 | 804 | 20 |
| 3:14.9 | 729 | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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