Alfonso Ferone 14:46 row
2,906
Meters
14:46.2
Time
2:32.4
Pace
157
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 137 |
May 31, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.2 | 2,906 | 2:32.4 | 99 | 639 | 18 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 18 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 14:46.2 | 950 | 2:30.6 | 102 | 652 | 20 |
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Workout Graph
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