Alfonso Ferone 3:16 row
624
Meters
3:16.0
Time
2:37.0
Pace
33
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 182 |
May 25, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 624 | 2:37.0 | 90 | 610 | 19 |
| 3:16.0 | 625 | 2:36.8 | 91 | 612 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.