Alfonso Ferone 10:43 row
2,214
Meters
10:43.6
Time
2:25.3
Pace
124
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 169 |
April 08, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,214 | 2:25.3 | 114 | 692 | 23 | 132 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 120 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 127 |
| 10:43.6 | 184 | 1:58.4 | 210 | 1024 | 23 | 151 |
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Workout Graph
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