Alfonso Ferone 2:06 row
484
Meters
2:06.8
Time
2:10.9
Pace
29
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 140 |
April 23, 2025 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 484 | 2:10.9 | 156 | 835 | 20 | 142 |
| 2:06.8 | 484 | 2:10.9 | 156 | 835 | 20 | 142 |
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Workout Graph
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