Alfonso Ferone 2:19 row
390
Meters
2:19.3
Time
2:58.5
Pace
19
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 139 |
April 23, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 390 | 2:58.5 | 61 | 511 | 17 | 124 |
| 2:19.3 | 390 | 2:58.5 | 61 | 511 | 17 | 124 |
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Workout Graph
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