Alfonso Ferone 3:22 row
781
Meters
3:22.6
Time
2:09.7
Pace
48
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 174 |
April 25, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 781 | 2:09.7 | 160 | 852 | 23 | 157 |
| 3:22.6 | 782 | 2:09.5 | 161 | 854 | 23 | 157 |
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Workout Graph
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