Alfonso Ferone 3:01 row
680
Meters
3:01.0
Time
2:13.0
Pace
40
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 218 |
April 25, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.0 | 680 | 2:13.0 | 148 | 810 | 17 | 162 |
| 3:01.0 | 681 | 2:12.8 | 149 | 813 | 17 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.