Alfonso Ferone 4:10 row
907
Meters
4:10.2
Time
2:17.9
Pace
52
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 217 |
April 25, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 907 | 2:17.9 | 133 | 759 | 20 | 157 |
| 4:10.2 | 907 | 2:17.9 | 133 | 759 | 20 | 157 |
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Workout Graph
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