Alfonso Ferone 15:27 row
3,377
Meters
15:27.4
Time
2:17.3
Pace
196
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 157 |
April 25, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.4 | 3,377 | 2:17.3 | 135 | 765 | 17 | 136 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 118 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 | 142 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 19 | 140 |
| 15:27.4 | 98 | 2:19.7 | 128 | 740 | 17 | 145 |
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Workout Graph
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