Alfonso Ferone 4:05 row
765
Meters
4:05.1
Time
2:40.1
Pace
40
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 218 |
April 05, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 765 | 2:40.1 | 85 | 593 | 20 | 132 |
| 4:05.1 | 766 | 2:39.9 | 85 | 594 | 20 | 132 |
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Workout Graph
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