Alfonso Ferone 6:42 row
1,429
Meters
6:42.9
Time
2:20.9
Pace
81
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 130 |
April 02, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.9 | 1,429 | 2:20.9 | 125 | 729 | 21 | 115 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 121 |
| 6:42.9 | 340 | 2:31.3 | 101 | 647 | 19 | 109 |
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Workout Graph
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