Alfonso Ferone 4:53 row
982
Meters
4:53.0
Time
2:29.1
Pace
54
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 134 |
March 09, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 982 | 2:29.1 | 105 | 662 | 23 | 133 |
| 4:53.0 | 982 | 2:29.1 | 105 | 662 | 23 | 133 |
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Workout Graph
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