Simon Haggarty 10000m row
10,000
Meters
43:26.1
Time
2:10.3
Pace
612
Calories
179
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 119 |
February 08, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.1 | 10,000 | 2:10.3 | 158 | 844 | 22 | 179 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 22 | 170 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 22 | 176 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 22 | 180 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 832 | 23 | 182 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 25 | 191 |
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Workout Graph
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