Simon Haggarty 500m row
500
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
169
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 120 |
February 06, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 29 | 169 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 28 | 138 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 29 | 166 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 31 | 175 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 184 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 | 184 |
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Workout Graph
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