Simon Haggarty 6000m row
6,000
Meters
25:17.1
Time
2:06.4
Pace
374
Calories
179
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 120 |
January 23, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.1 | 6,000 | 2:06.4 | 173 | 896 | 27 | 179 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 27 | 166 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 28 | 177 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 28 | 180 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 28 | 179 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 28 | 183 |
| 4:06.1 | 6,000 | 2:03.0 | 188 | 946 | 29 | 191 |
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Workout Graph
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