Simon Haggarty 30:27 row
6,518
Meters
30:27.9
Time
2:20.2
Pace
373
Calories
80
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 127 |
January 18, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.9 | 6,518 | 2:20.2 | 127 | 736 | 28 | 80 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 80 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 30 | |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 29 | |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | |
| 30:27.9 | 94 | 2:28.4 | 107 | 668 | 23 |
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Workout Graph
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