Steve Jones 5:10 row
1,029
Meters
5:10.1
Time
2:30.6
Pace
56
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 131 |
February 19, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,029 | 2:30.6 | 102 | 652 | 21 | 120 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 116 |
| 5:10.1 | 37 | 2:16.4 | 138 | 773 | 13 | 125 |
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Workout Graph
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